What it does mean is that I'm a little behind on updating you all on my WW journey!!! I lost 1.4 last week, and maintained this week. Which rocks...and I'll gladly take it.
My friend Shel challenged me this week and I am passing along the challenge.....which is LOSE WEIGHT NEXT WEEK AT WEIGH IN!!!
If you needed to come up with a reason to celebrate and literally go "hog wild" you could find something EVERY week!!! We have to focus on the occasion not the FOOD!
For me personally, I have Eater and my daughters b-day this weekend. To lose on Wednesday I MUST focus on
- Portion control
- Making good choices
- Exercise
- Bite it - Write it
3. Sometimes I tell myself "oh you just had a baby...." YEAH THREE YEARS AGO!!!!! Get over it.
So don't use Easter (or any event) as an excuse to "lose it" or you WON'T "lose it" later! Pick a few things you want, but don't go overboard.
Good job! In light of my blog today...your words encouraged me.
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