Hello...Anybody out there?

It's been a while, sorry. Busy, busy, busy.

So, I weighed last week and lost 1 pound and today lost another 1.8! YIPPEE! I feel like "I'm back!" Journaling, drinking water, exercising...it's clicking!

I did give up the diet dr pepper. All caffeine actually. So painful....BUT I feel so much better..NOW. I actually started it the day of the marathon and my headaches came on Monday & Tuesday, BUT I think because my body hurt so bad I didn't think about it. I needed to challenge myself anyway, to show myself that I don't NEED to be dependent on it. I also am drinking so much more water now, you can't argue with that. I can't lie though, I do miss that cold, fizzy, delightful first taste...oh my, gotta stop talking about it!!!!! Whewwww, breathe through it.....